I am glad I journaled consistently last year as it allowed me to put a lot of introspection into my next goals and in this note to myself https://garden.melyanna.net/notes/you-are-the-project.html
@ice I am almost done transferring last year's notes, and I hadn't realised until now that I have reviewed them how useful journaling has been.
It definitely helps keeping"your eyes on the target" with short and long-term goals.
The concept of "You are the project" comes from a book on stoicism that contains daily meditations and exercises, called "The daily stoic" by Ryan Holiday and Stephen Hanselmam. I highly recommend it.
I will definitely add it to the resources in my garden once I am done with transferring my notes.
@melyanna The book looks great, thanks! The reviews are really good, I think I’ll get a copy for this year, I’m a sucker for daily routines. It’s probably very different, but it reminds me a bit of The Subtle Art of Not Giving A F*ck by Mark Manson, which is also about stoicism but with a rather personal tone. An interesting read if you don’t know it.
@ice I had heard of this book then forgot about it somehow. Thank you for suggesting it - I have put it in my wish-list for now (my birthday is in February).
I'll get it for myself if it doesn't come by then from a friend or relative.
masto instance for the tildeverse